Happy New Year! From Schwartz Orthodontics

The year is almost over, so we wanted to ask what was memorable about 2011 for you, and what are you looking forward to in 2012? Do you have a new year's resolution, or any exciting plans for the coming year?

Have a safe and happy New Year, from Schwartz Orthodontics!

Happy Holidays! From Schwartz Orthodontics

With the hustle and bustle of the holiday season here, Dr. Schwartz and our entire staff at Schwartz Orthodontics wanted to stop for a moment and extend our best wishes to you, our patients, referring doctors and families, this holiday season.

As always, if you know anyone we can help, just let us know. We promise to give them the same quality orthodontic care that we have given you.

We hope that this holiday season brings fond memories. Thank you for being part of our family.

Are you wearing your mouth guard?

With winter sports getting started, many patients of Dr. Carrie Schwartz will once again pick up the ball, bring the cleats out of seasonal retirement and hit the fields and courts for the return of sports action! During this time, however, Dr. Schwartz and our team urge our young athletes to play it safe when out on the field. Here are a few ways to ensure your mouth’s safety this fall and winter, courtesy of our friends at the American Association of Orthodontists:

1. Wear mouth guards for contact sports such as basketball, wrestling and hockey
2. Wear a helmet
3. Wear protective eyewear
4. Wear a face shield to avoid scratched or bruised skin
5. Be alert, even as a spectator

We hope that helps! Dr. Schwartz and team will tell you protective gear is vital for anyone engaging in tooth or mouth-threatening activities. If you have any further questions about any of these tips, please contact our office or ask us on Facebook. Stay safe!

Have you had a check-up lately?

Even if you brush and floss daily, as well as maintain your braces it is still important to visit your local dentist every 6 months, or as recommended. Why?

• Your dentist can detect and treat tooth and gum problems that you may have never felt or noticed.
• Even thorough daily oral care may not be enough to prevent cavities and oral decay.
• Frequent visits can allow your dentist to treat a problem early to prevent future complications.

If you have not visited a dentist in the past six months, please let us know! Dr. Carrie Schwartz will be happy to provide a few great references here in the area!

-- Dr. Carrie Schwartz & Team

Invisalign tips from Dr. Carrie Schwartz

Many people know that Invisalign is a great alternative to braces if you don't want to experience the look and feel of traditional metal braces. What few people know, though, is that just like traditional braces, Invisalign requires proper care to work effectively. Good oral hygiene is highly important, even when you are wearing something in your mouth that you can take out to eat with. It's still likely that your aligners can build up plaque if not treated properly. When wearing your Invisalign aligners, Dr. Carrie Schwartz wants you to ask yourself the following questions:

1. Am I eating with my aligners on? - These aligners are removable and should be taken out when you eat.

2. Am I drinking anything other than water with my aligners on? - Though it's not necessary for you to take out your aligners while you drink, think about how sticky soda is. If you take out your aligners when drinking a soda, you have a better chance of keeping your aligners clean.

3. Am I brushing before putting the trays on? - The aligners have both an inside and outside. Keeping the outside clean is easy. Keeping the inside clean is also simple: just make sure you've brushed your teeth before putting the trays on.

These are all very simple steps, and ultimately, they help to keep you building good oral habits. If you have any questions about Invisalign or your treatment here at Schwartz Orthodontics, give us a call!

Happy Thanksgiving from Schwartz Orthodontics!

Dr. Carrie Schwartz and team would like to wish you a safe and happy Thanksgiving. It's a big food holiday, so be sure to brush and floss your teeth!

If you have any stories or pictures to share with us, we'd encourage you to post them to our Facebook page or call our office and ask how.

Gobble Gobble!

A few helpful webisodes about orthodontics, from Dr. Carrie Schwartz

Dr. Carrie Schwartz and our team at Schwartz Orthodontics would like to point you to a few interesting webisodes about orthodontics, located on the YouTube page of the American Association of Orthodontists, or AAO.

There, they tend to post some very pertinent videos about orthodontic treatment, as well as state-of-the-art technology in orthodontia. These include "Orthodontic Treatment Basics," "Common Bite Problems Seen in Children" and "Does My Child Need Braces?"

We think you may find these webisodes interesting, as well as enlightening. If you have any questions about the videos, or your treatment here at Schwartz Orthodontics, please give us a call.

Ask Dr. Schwartz: Now that I have braces, what can I eat?

You just got braces at Schwartz Orthodontics and Dr. Carrie Schwartz has informed you that during your orthodontic treatment you will want to avoid eating anything sticky, hard, crunchy, or chewy. What does this leave for you to eat? Lettuce? Nothing?

Luckily, our friends at the American Association of Orthodontists, or AAO, created a variety of “braces-friendly” recipes that will allow you to enjoy your favorite treats without interfering with your orthodontic care!

Recipes include main dishes, side dishes and even yummy desserts! After all, a healthy diet provides essential nutrients and helps the patient achieve the best possible results from orthodontic treatment.

If you have any questions about the recipes listed or about the foods you should be avoiding during your orthodontic treatment, please give us a call or ask us on Facebook!

Enjoy!

From Dr. Schwartz: How was your Halloween this year?

Dr. Carrie Schwartz and her team at Schwartz Orthodontics hope everyone had a fantastically spooky Halloween!

To celebrate one of our favorite seasons, we decorated our office including dressing Breezie up as a pumpkin. Be sure to check out our Facebook wall for more pictures and share your images with us!

If you need to schedule a follow-up appointment for your orthodontic treatment with Dr. Schwartz, be sure to give us a call!

Halloween TIPS from the American Association of Orthodontists

It’s almost that spooky time of year again and Dr. Carrie Schwartz and our team thought we’d share some Halloween tips from our friends at the American Association of Orthodontists.

Trick-or-treating safety guidelines:

• Young children should always be accompanied by an adult
• Carry a flashlight
• Wear a light-colored or reflective costume
• Choose face paint over masks for young ghosts and goblins
• Have an adult inspect all treats before the children dig in

To protect your braces, steer clear of the following Halloween treats, or recipes with these ingredients:

• All hard candies
• All chewy candies
• Caramel
• Nuts
• Licorice
• Taffy
• Jelly beans
• Hard pretzels
• Bubblegum
• Popcorn (including unpopped kernels)
• Ice

Of course, Halloween does not have to be completely treat-less. Braces-friendly Halloween treats can help you enjoy the “spook-ta-cular” holiday. For example, plain chocolate candy is okay, provided you remember to brush and floss afterwards. Bobbing for apples as well as caramel apples are not recommended. However, you can enjoy thinly sliced apples, dipped in yogurt or creamy chocolate sauce.

Dr. Schwartz suggests looking for foods that are soft, such as soft chocolate that can melt in one’s mouth or peanut butter cups. Overall, candies that aren’t sticky, chewy, hard or crunchy are generally acceptable.

HAPPY HALLOWEEN from the entire team at Schwartz Orthodontics!

What, exactly, is malocclusion?

Malocclusion, or what Dr. Schwartz calls “bad bite,” is the improper alignment of teeth and/or jaws. When your teeth and jaws are not properly aligned, it may impact your bite, the ability to properly care for your teeth, your gum tissue health and even your appearance.

Most people experience some degree of malocclusion, but it generally is not severe enough to require corrective measures. If your malocclusion is serious enough, however, orthodontic treatment may be necessary to correct the issue.

Dr. Schwartz will tell you that untreated malocclusion can lead undesirable mouth problems, including tooth decay, gum disease, or chipped and cracked teeth. The most common solution for malocclusion, of course, is orthodontic treatment. The actual course of treatment, including the length of time you will require braces, will be determined by severity of your malocclusion. The goal of your treatment is to move your teeth into the proper position and correct any misalignment in the jaw.

At Schwartz Orthodontics, we use the most advanced technology in the field in order to ensure that you receive the best possible results. If you have any questions about malocclusion, please give us a call and we’ll try to answer any questions you may have.

Celebrities get braces too!

Did you know that back in 2002, Tom Cruise had braces? During this time, he was 40 years old and filmed Minority Report, Austin Powers in Goldmember and the Last Samurai. Check out his smile in Jerry Maguire, Rain Man or The Firm and compare to the post-braces Tom Cruise in Valkyrie or Tropic Thunder. The fact is, movie stars need to look their best for the silver screen, and it wouldn't be possible without orthodontists like Dr. Carrie Schwartz.

In fact, lots of Hollywood stars have had orthodontic treatment. Check out this slideshow of famous faces with braces. If you’ve thought about getting the perfect smile you’ve always wanted, please give Schwartz Orthodontics a call or contact us on Facebook.

Breaking bad habits

At Schwartz Orthodontics, we know good dental health requires only a few minutes a day. We thought we’d provide some practical advice on how to improve your or your child’s smile between your adjustment visits with Dr. Schwartz.

Start by brushing your teeth twice a day. Proper brushing techniques are an essential part of maintaining good oral health during your orthodontic treatment, as well as preventing gum disease. More care and time are needed to adequately brush your teeth when you are wearing braces. Brushing daily helps remove decay-causing plaque from tooth surfaces. Please consult Dr. Schwartz if you would like us to review brushing techniques with you or your child. The use of a mechanical toothbrush such as a Sonicare or Oral B can aid in removing plaque around braces. Flossing daily will also prevent plaque to build up between the teeth and prevent stains between your teeth. Research has shown the bacteria of gum disease has been linked to coronary artery disease, stroke, diabetes and memory loss. Lastly, we encourage you to throw away old toothbrushes and replace them every 2 or 3 months, or after an illness.

We hope this helps! If you have any further questions about any of these tips, please contact Schwartz Orthodontics or ask your general dentist during your next scheduled visit! Or, ask us on Facebook!

Why are straight teeth so important?

Some people wonder why Salisbury orthodontist Dr. Carrie Schwartz and our team work tirelessly to give our patients straight teeth. Of course it’s nice to have a smile full of evenly-aligned teeth, but did you know that straightening your teeth at Schwartz Orthodontics can keep them healthier? Straight teeth lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime!

Straight teeth are less prone to decay, because they collect less plaque—the sticky colorless substance that forms on our teeth and leads to tooth decay; and they are easier to keep clean!

If you’re wondering whether your teeth might cause problems because they are out of alignment, please give us a call to set up a consultation. Dr. Schwartz can help you decide whether or not you will benefit from orthodontic treatment.

Moooooove over gum disease!

Dr. Schwartz wants to know: Is dairy a major part of your diet? If not, it should be! A study from the American Academy of Periodontology (AAP) found that regular consumption of dairy products, such as milk, cheese and yogurt, can actually lower your chances of contracting periodontal disease (also known as gum disease). Results of the study also showed that adults who consume at least 55 grams of lactic acid a day are less at risk for gum disease.

Cheese is one of the healthiest snacks for your child's teeth. In addition to providing large amounts of much-needed calcium, cheese also does its part to fight cavities. Cheddar, Swiss, Mozzarella, and Monterey Jack all stimulate the body's salivary glands to clear the mouth of debris and protect them from acids that weaken them, according to the American Academy of Pediatric Dentistry. This means cheese disrupts the development of cavities, especially when eaten as a snack or at the end of a meal. Calcium and phosphorous found in cheese reduce or prevent decreases in the plaque's ph level and work to re-mineralize the enamel of your child's teeth.

Gum disease is caused by a bacterial infection in the mouth that affects the gums and jaw. Gum disease results in a loss of teeth and bone, and has been connected to certain cases of heart disease, stroke, diabetes, respiratory disease and osteoporosis.

Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth. Next time you reach for a quick snack, choose some cheese, or a glass of milk, and remember with each bite, and every sip you are preserving your teeth for a lifetime of smiles and good oral health!

For more information about which dairy foods are best for keeping your teeth healthy, please give us a call.

The Go-To Mom Talks Invisalign

Our team at Schwartz Orthodontics found a great video that discusses the advantages of Invisalign. In the video, Kimberley Clayton Blaine, "The Go-To Mom," discusses the Invisalign treatment and her personal experience with Invisalign.

To determine if Invisalign is right for you, schedule a complimentary consultation with Dr. Schwartz. Have a great week!

What can Invisalign do for my oral health?

When considering treatment options, patients often ask us how Invisalign treatment is so different than traditional braces. Well, there are more reasons to smile about Invisalign with Schwartz Orthodontics than you may know. Invisalign is a series of removable aligners that are nearly invisible, and besides straightening your teeth, can improve your oral health. Here’s how:

Healthy Gums: Straight teeth allow a close fit for gums. This lessens the gum stress that is caused by crowded or widely spaced teeth, thus also reducing red and swollen gums.

Easy cleaning: Invisalign is removable, therefore brushing and flossing is easier and you are able to maintain a healthy mouth. These habits are vital to avoiding tooth decay, plaque and even gum disease.

Improved speech and chewing: Properly-aligned teeth don’t have the discomfort or compound speech impediments that can be caused by crowded teeth or a deteriorating jawbone.

If you have any questions about Invisalign, just ask Dr. Carrie Schwartz the next time you’re in for an appointment. Or, you may post your question on our Facebook page! You can also read this article for more information on Invisalign and your oral health.

Patient Appreciation Month at Schwartz Orthodontics

August is Patient Appreciation Month at Schwartz Orthodontics, which is an exciting time for both patients and our entire team. Thanks to everyone who joined us for our 50's Patient Celebration. It was fun to see our patients dressed up in their 50's attire. If you haven't already, we encourage everyone to check out our Patient Appreciation Month photo album on Facebook.

When should you call Schwartz Orthodontics?

Our friends at the American Association of Orthodontists (AAO) have put together a helpful list that outlines when you should call Dr. Schwartz. Here are some early warning signs indicating it’s time to check in with us:

1. Early or late loss of baby teeth
2. Difficulty of chewing or biting
3. Mouth breathing
4. Finger sucking or other oral habits
5. Crowding, misplaced or blocked-out teeth
6. Jaws that shift, make sounds, protrude or retrude
7. Speech difficulty
8. Biting the cheek or biting into the roof of the mouth
9. Protruding teeth
10. Teeth that meet in an abnormal way or don’t meet at all
11. Facial imbalance or asymmetry
12. Grinding or clenching of teeth

Do any of these warning signs fit you? If so, give us a call as soon as possible!

Hope this helps,

-Schwartz Orthodontics

Cool kids get braces at Schwartz Orthodontics!

Braces today are “cool” and—many would say—even “fun.” These were among the findings of a 2010 nationwide survey of moms whose children are going through or have had orthodontic treatment. New technologies such as Invisalign and the Damon System, advanced computer software, color options, and even popular celebrities—Tom Cruise, Dakota Fanning, Danny Glover, Serena Williams—sporting stylish braces are making orthodontic treatment more comfortable, fashionable and cool for today’s teens.

The study, conducted on behalf of our friends at the American Association of Orthodontists for February’s National Children’s Dental Health Month, found 86 percent of moms reporting that braces are cooler today than when they were children. Sixty-nine percent of moms also said wearing braces makes their children feel cool, and 81 percent reported their children’s experience with orthodontic treatment as either positive or extremely positive.

Different color options and the ability to change colors, for example, provide exciting ways for young patients to customize appearances. That enthusiasm helps them to feel good about their orthodontic treatment with Dr. Schwartz, and may contribute to the success of treatment.

Has your child or teen visited Schwartz Orthodontics for a consultation? If not, please give us a call and let us help your child begin the journey to a gorgeous smile!

Your pal, fluoride

There are so many ways you protect your teeth throughout your orthodontic treatment at Schwartz Orthodontics. You brush your teeth twice a day, floss regularly and protect your mouth and appliances from being damaged. But did you know there is another, often forgotten about, way to keep your teeth clean and healthy during your treatment? Fluoride – a mineral that helps prevent cavities and tooth decay – can help keep your teeth strong! Fluoride comes in two varieties: topical and systemic. Topical fluoride is applied directly to the tooth. Topical fluoride includes toothpastes and mouth rinses. Systemic fluorides are swallowed in the form of a dietary supplement.

Fluoride used in the orthodontists’ office is often times a stronger concentration than in toothpaste or mouthwash, but is available at some drug stores or a pharmacy (ask your doctor how to purchase professional strength fluoride). A fluoride treatment typically takes just a few minutes. After the treatment patients may be asked not to rinse, eat or drink for at least 30 minutes in order to allow the teeth to absorb the fluoride. Depending on your oral health or doctor’s recommendation, you may be required to have a fluoride treatment every three, six or 12 months. Your doctor may also prescribe a fluoride product such as mouthwashes, gels or antibacterial rinses for at-home treatment.

When choosing your own fluoride product, be sure to check for the American Dental Association’s (ADA) seal of acceptance. Products marked with the ADA seal of approval have been carefully examined and have met the criteria of the ADA for safety and effectiveness. Take care of your teeth, and smile bright!

Staying connected with Schwartz Orthodontics

At Schwartz Orthodontics, we embrace technology, whether it’s through the innovative treatments we offer, our high-tech web site or our Facebook fan page. As you can probably tell, we love connecting with our patients online, whether it’s by sharing news on our blog or communicating ideas on our fan page. For social media to work, we understand that conversation is vital, and that’s why we invite you to join in and tell us what’s on your mind. Although social networks are hugely popular these days, we know they’re unpredictable and ever-changing.

While Dr. Schwartz and our staff take a little time to research how to best use social media, we thought we’d ask you, our loyal patients: How would you like us to use our social networks? What would you like us to share on our blog? Please post your thoughts or give us a call!

Orthodontic fun facts, from Schwartz Orthodontics

Everyone loves fun facts. Fun, fun, fun! The American Association of Orthodontists, or AAO, has come up with some fun facts about orthodontics that our team at Schwartz Orthodontics thought you might enjoy.

• There are nearly 4 million people in orthodontic treatment throughout the United States. Three out of four are younger than 18.
• The first mechanical treatment for correcting irregular teeth was suggested by Gaius Plinius Secundus (A.D 23-79).
• The American Association of Orthodontists is comprised of more than 12,000 members in the United States, Canada and abroad.
• The time required to complete orthodontic treatment ranges from 12 to 36 months depending on the nature and severity of the problem.
• Of the 160,000 dentists in the United States and Canada, 8,000 are practicing orthodontists.
• The cement that attaches the braces to the teeth is now made with a special fluoride-releasing substance.
• Wires activated by body heat used in today's braces originally were developed by NASA for use in the space program.
• In addition to alleviating or preventing physical health problems, orthodontics can boost self-esteem as treatment aligns teeth, jaws and lips.
• Famous orthodontic patients include: Dr. Joyce Brothers, Hale Irwin, Cher, Diana Ross, Phyllis Diller, Chelsea Clinton, Whoopi Goldberg, Daisy Fuentes and Brandi.

Schwartz Orthodontics Asks: What are your 4th of July plans?

This coming Monday, July 4th, is Independence Day and the United States of America will be turning 235 years old! It’s a day to commemorate the signing of the Declaration of Independence and also a time for every American to pay homage to our soldiers, past and present, who have placed themselves in harm’s way so that we may continue to enjoy our freedom.

Dr. Schwartz and team will be celebrating this Monday and we would like to know, what are your plans for the 4th of July? Will you be out in the sun? Have you stocked up on fireworks? Are you going to grill up your favorite summer foods? Are you staying in town or heading somewhere else? If you have a 4th of July tradition, we would love to hear about it.

Whatever you plan to do, Schwartz Orthodontics hopes you have a fun and safe holiday! Feel free to upload your 4th of July photos to our Facebook page and let us know how your Independence Day turned out this year.

Stay Cool with a Braces-Friendly Summer Treat!

Summer is here! Kids and adults alike will now be spending more time outside being active and enjoying the hotter temperatures. And what’s better on a hot summer day than a delicious treat that will cool you down after doing something active in the summer sun? Luckily, our friends at the American Association of Orthodontists (AAO) have just the thing, Watermelon Sorbet! You can find the complete recipe below:

Watermelon Sorbet

Ingredients
• ¾ cup water
• ¼ cup sugar
• 1 teaspoon lime juice
• 2 to 3 cups watermelon, diced, no seeds or rind

Directions

In a small saucepan, heat the water, sugar, and lime juice on medium high for 1 to 2 minutes, stirring until the sugar has dissolved. Chill this “syrup” at least 20 minutes. In the meantime, place the watermelon chunks in a food processor or blender and liquefy them. Add the chilled syrup to the watermelon puree and blend. Freeze sorbet in an ice-cream maker according to manufacturer’s directions. Serve immediately.

Happy Summer!

-Dr. Schwartz and team

Orthodontic Emergency Care with Dr. Schwartz & Team

True orthodontic emergencies are very rare, but when they do occur we are available to you. As a general rule, you should call the office when you experience severe pain or when you have a painful appliance problem that you can't take care of yourself. We’ll be able to schedule an appointment with Dr. Schwartz.
You might be surprised to learn that you may be able to temporarily solve many problems yourself until you schedule an appointment with Schwartz Othodontics.

The following solutions may help you relieve your discomfort:
Poking Wire: Using a pencil eraser, push the poking wire down or place wax on it to alleviate the discomfort.

Loose Bracket or Band: If your bracket or band is still attached to the wire, you should leave it in place and put wax on it. If the wire comes out entirely, wrap the bracket with a tissue.
Loose Wire: Using a tweezers, try to place your wire back into place. If doing this and using wax does not help, as a last resort use a small fingernail clipper to clip the wire behind the last tooth to which it is securely fastened. If your discomfort continues, place wax on it.
Loose Appliance: If your appliance is poking you, place wax on the offending part of your appliance.
Headgear Does Not Fit: Sometimes headgear discomfort is caused by not wearing the headgear as instructed by your orthodontist. Please refer to the instructions provided by your orthodontist. If the facebow is bent, please call our office for assistance. Surprisingly, headgear becomes more comfortable the more it's worn, so be sure you’re getting in the prescribed hours.
General Soreness: When you get your braces on, you may feel general soreness in your mouth and teeth may be tender to biting pressures for three to five days. This can be relieved by rinsing your mouth with a warm salt water mouthwash. Dissolve one teaspoonful of salt in 8 ounces of warm water, and rinse your mouth vigorously. If the tenderness is severe, take aspirin or whatever you normally take for headache or similar pain.
Remember, after alleviating your discomfort, it is still very important that you call our office as soon as possible to schedule a time to repair the problem.

Smile! June is National Smile Month!

According to the American Dental Association, a person's smile outranked eyes, hair and body as the most important physical feature, which is why it's important for our team at Schwartz Orthodontics to support National Smile Month this June.

Here are a few simple steps you can take to improve your oral health so that you may celebrate National Smile Month for many, many years to come:

* Brush at least twice a day with fluoride toothpaste. Here's a helpful video showing you how to brush with your braces on.
* Floss every day to clean between your teeth.
* Reduce your intake of sugary foods and drinks during your orthodontic treatment with Dr. Schwartz & team.
* Visit your dentist regularly (usually every six months apart).

If you have questions about any of these tips, we encourage you to give us a call.

Now that I have braces, what can I eat?

You just got braces at Schwartz Orthodontics, and we have informed you that over the next several months you will want to avoid eating anything sticky, hard, crunchy, or chewy. What does this leave for you to eat? Lettuce? Nothing?

Luckily, there was someone else wondering the same thing when she first got braces! Brenda Waterman, 13, decided she was going to find a way to have her cake and eat it too, so she created a variety of “braces-friendly” recipes that allow you to enjoy your favorite treats without interfering with your orthodontic care! Her cookbook, “The Braces Cookbook: Recipes you (and your Orthodontist) will Love,” gives patients a variety of delicious recipes, safe to eat with braces; plus additional tips and advice for packing lunches, what to eat at parties, and braces-friendly restaurant dishes! There’s even a section with tips for dealing with the soreness that can occur when your braces or appliance are adjusted. Enjoy the foods you love – even with braces!

Here is a delicious, sneak peek recipe from “The Braces Cookbook:”

Wonderful Waffles

Forget the recipe that came with your waffle iron – this recipe will redefine fluffy, melt-in-your-mouth goodness. The secret to delicious waffles is letting the batter "sit" for five minutes before pouring into the waffle iron. Top cooked waffles with syrup, jam, fresh fruit or even whip cream. Makes about 5 servings!

Preheat your waffle iron according to the directions. You may want to lightly spray it with vegetable oil before heating.

• 3 cups flour
• 2 Tbl + 2 tsp baking powder
• 1 tsp salt
• 2 Tbl sugar
• 4 cups milk
• 4 eggs
• 1/2 cup vegetable oil

In a large bowl, whisk (or use electric mixer on low) together all ingredients. Let batter sit for about five minutes to activate the baking powder.

When waffle iron is ready, pour about 1/3 cup of batter onto each of the four squares (experiment with your iron – you don't want the batter overflowing). Gently close the cover and set your timer as the manufacturer suggests. Do not lift the cover while they bake. When done, carefully lift one edge with a flat spatula and pull the waffle away from the iron. Keep waffles warm on a plate under a clean dishtowel while the others bake.

Enjoy!

-Your friends at Schwartz Orthodontics

Schwartz Orthodontics, wishing you a safe and relaxing Memorial Day weekend

Memorial Day weekend, a time to remember and honor the men and women lost while serving for our country. Memorial Day is also the unofficial start of summer, and for many folks in Salisbury, getting out of town for three days after being cooped up in the classroom or the office spells sweet, sweet relief.

What about you? What are you up to this Memorial Day weekend? Whether you are headed to a barbecue, a camping trip, or just hitting the great American open roads, we’d like to hear all about it!

Our entire team at Schwartz Orthodontics wishes you a happy, safe and relaxing Memorial Day weekend!

May is National Teen Self-Esteem Month

At Schwartz Orthodontics, we know image is everything. At an age when image is so important, the thought of having braces may intensify the already-delicate confidence of today's teens. Well, May is National Teen Self-Esteem Month, and during this time, parents are encouraged to act as positive role models, help stop negative self-images, and improve confidence and security among teenagers.

One of the great ways to improve your confidence is to improve your smile. And that begins with a complimentary consultation at Schwartz Orthodontics. After all, what better time to avoid having crooked teeth in your adulthood than coming in for a consultation?

We proudly provide traditional braces, the Damon System and Invisalign for today’s image-conscious teens, and invite you to give us a call to schedule a complimentary consultation or ask us on Facebook!

Flossing with Braces 101

Dr. Carrie Schwartz will tell you that keeping your teeth clean is more important than ever when you have braces. Food bits have more spots than usual to hide in your mouth, so you must be diligent in order to avoid bad breath, swollen gums, discolored teeth and cavities. If you remove plaque regularly during treatment, you'll experience better results and could possibly reduce your treatment time.

Here is a very concise video explaining the proper way to floss your teeth with braces. Give our Salisbury orthodontist a call if you have more questions about flossing. Enjoy!

What’s on your reading list?

With the school year close to winding down for a lot of our patients at Schwartz Orthodontics, we wanted to remind all our patients about the importance of reading. Sure it’s easy to keep putting off reading this time of year, but reading is a vital step in brain development and literacy. And if you needed any more reason to read, May marks “Get Caught Reading Month.”

Today, we thought we’d ask: What's on YOUR reading list? What are some of your all-time favorites? Out of ideas for great reads? Ask us for suggestions, and Dr. Schwartz and our team would be happy to provide a few. You may also ask a local librarian for some ideas on what to read next!

Happy reading! Be sure to share with us your book picks or your all-time favorite novels or literature on our Facebook page!

Mother's Day Contest

With Mother's Day just around the corner, we are asking patients to take a minute to acknowledge their mom or a special lady in their lives. Enter our Mother's Day contest by submitted a paragraph about why you think your mom is great, and how she has always been there for you. Your entry will earn you a chance to win a gift card to the olive garden! E-mail your entries to switkows@comcast.net, we can't wait to read yours!

Happy Earth Day!

Whether lending your helping hand to plant trees or grasses or getting out volunteering in various projects in the Salisbury area, today is our opportunity to get involved in making our year-round impact in the community. Dr. Schwartz wants to know: Did you make a difference today? Tell us, what Earth Day-related activities did you accomplish? How long have you participated in helping our community and planet?

At Schwartz Orthodontics, we support Earth Day, which marks its 41th anniversary today and is designed to inspire awareness and appreciation for our environment and ecosystem. If you’d like to join the millions of people around the world who are making small but important changes to help sustain our ecosystem, try these helpful environmental tips, courtesy of the United States Environmental Protection Agency. Enjoy!

Play it safe this spring, from Dr. Schwartz & Team

With spring here, many children, teens and adults in the greater Salisbury area will once again pick up the ball, bring the bat out of seasonal retirement, and lace up their cleats to hit the fields for the return of spring sports! April is National Facial Protection Month, and during this time, Dr. Schwartz and our dedicated team urge our young athletes to play it safe when out on the field. According to the National Youth Sports Safety Foundation, children, high-school athletes and adults will have more than 5,000,000 teeth knocked out in sporting events this year.

Here are a few ways to ensure your mouth’s safety this spring, courtesy of our friends at the American Association of Orthodontists:

1. Wear mouth guards for contact sports such as baseball, softball, soccer and lacrosse.
2. Wear a helmet
3. Wear protective eyewear
4. Wear a face shield to avoid scratched or bruised skin
5. Be alert, even as a spectator

We hope that helps. Protective gear is vital for anyone engaging in tooth or mouth-threatening activities. If you have any further questions about any of these tips, please contact us at Schwartz Orthodontics. Stay safe and have fun!

What Will YOUR Smile Look Like After Orthodontic Treatment?

It is sometimes hard to believe the transformation your smile undergoes during orthodontic treatment. We love to see our patients’ smiles light up when they see their new smile in the mirror for the first time. For those of you who haven’t yet started or finished your orthodontic treatment, have you ever wondered what your new smile might look like after treatment?

The American Association of Orthodontists, or AAO for short, has recently launched a new tool called “Virtual Smiles”, which shows what your smile might look like after orthodontic treatment. Using the tool will also earn you a free orthodontic consultation coupon, which can be redeemed at our office by yourself, a family member or friend.

Check out the Virtual Smiles tool, and call to get started on improving your smile today!

You're Never Too Old to Treat Yourself to a New Smile!

Did you know one in every five orthodontic patients is an adult? We’re living longer and technology is improving, making orthodontic treatment an appealing and safe option for patients of all ages. As the trend toward treatment later in life grows, we’re seeing braces on parents as well as children – and even adult celebrities such as Tom Cruise, Gwen Stefani and Nicholas Cage have shown off their braces. It’s never too late to look and feel your best with Dr. Schwartz & team!

Can Braces Work for Adults?

People of all ages can benefit from orthodontic treatment. The physical process for moving teeth is the same, young or old, which means it’s never too late to address issues such as an overbite or underbite, crooked or crowded teeth, or jaw disorders.

How Do I Get Started?

If you’re considering orthodontic treatment, we’ll make a consultation appointment with you. During this meeting we will perform a general assessment of your oral health, discuss options for treatment, and answer any questions you may have. We will also discuss matters of cost and insurance. The next step is an orthodontic records appointment in which we take x-rays, photos, and an impression of your teeth. This information drives your unique treatment plan.

What Are the Benefits?

Straightening your teeth can improve your smile, your self-esteem, and your dental health. Technologically advanced new treatments make it easier to identify the option that best fits your lifestyle. Modern techniques and materials have made braces and aligners more effective, comfortable and unobtrusive than ever.

If you think you might benefit from orthodontic treatment, give Schwartz Orthodontics a call, so we may set up a consultation to determine what type of treatment best meets your needs.

Watch Your Diet with Braces

While there are many foods you can eat while in braces, there are certain types that our team at Schwartz Orthodontics would like you to avoid during the course of your treatment. Some of these foods can bend the wires or even break the brackets on your braces. Avoid tough meats, hard breads and raw vegetables such as carrots and celery. You’ll need to protect your orthodontic appliances when you eat for as long as you're wearing braces. A few examples of foods to avoid include:

• Chewy foods: bagels, hard rolls, licorice
• Crunchy foods: popcorn, ice, chips
• Sticky foods: caramels, gum
• Hard foods: nuts, candy
• Foods you have to bite into: corn on the cob, apples, carrots

Additionally, chewing on hard things (for example, pens, pencils or fingernails) can damage the braces, which can cause delay in treatment.

If you have any questions on which foods you should be avoiding and why, we invite you to give us a call, or ask during your next visit. As always, if you believe you may have damaged your orthodontic appliances, please give our office a call immediately.

Connect with the Braces Brigade!

At Schwartz Orthodontics, our patients want to get as much out of their treatment as possible. That includes asking a lot of questions and making sure they take care of both their appliances and oral health.

Would you like to learn more about what to expect during orthodontic treatment, from someone with firsthand experience? Well, our friends at the American Association of Orthodontists (AAO) recently developed the Braces Brigade blog, where past, present, as well as future orthodontic patients from coast to coast document their (or their child’s) orthodontic journeys. The blog will serve as a source of guidance for others as the patients undergo orthodontic care.

Our team encourages you to visit the Braces Brigade blog to read these great and informative blogs—who knows, maybe you’ll learn a thing or two! As always, don’t hesitate to give us a call if you have any questions about the Braces Brigade or your own orthodontic treatment with Dr. Schwartz!

February is National Children’s Dental Health Month, from Schwartz Orthodontics

Each February for the past 61 years, the American Dental Association (ADA) has sponsored National Children's Dental Health Month to raise awareness about the importance of oral health. Developing good habits at an early age and scheduling regular dental visits helps children get a good start on a lifetime of healthy teeth and gums.

For kids wearing braces, brushing and flossing can become more difficult, requiring extra time and vigilance to remove food particles that accumulate on and between the teeth and in braces.

If the health of your teeth is ignored during treatment with braces, the results can be significantly compromised. Dr. Schwartz is available and happy to explain why effective brushing and flossing is one of the most critical actions needed from patients during orthodontic treatment. Have you visited us lately? Give us a call and schedule an appointment!

2011 Bookmark Contest Winner

The Delmarva Shorebirds, class “A” affiliate of the Baltimore Orioles, have officially kicked off the 2011 “Hit the Books” reading program. The program is designed to encourage children all across the Eastern Shore to read outside of the classroom. The Shorebirds have partnered with Schwartz Orthodontics and Sylvan Learning Center in order to organize and execute this program.

Sharon, Office Manager with Schwartz Orthodontics honored Yumin-Jeong of Bennett Middle School for winning the Bookmark Contest. “Schwartz Orthodontics is extremely excited to partner with the Delmarva Shorebirds for the program, “Hit the Books,” said Dr. Carrie Schwartz. “We look forward to rewarding the students as they reach their reading goals. We believe that education through literature leads to good oral hygiene and dental health."

Children from participating schools were asked to submit a bookmark design for the Hit the Books program. Each child will receive a bookmark featuring Jeong’s winning design, pictured left.

Hit the Books Program

Over 40,000 students in over 100 schools participate in “Hit the Books” program. For this reason the program has evolved into one of the biggest programs on the Eastern Shore.

Each child that reads four books outside of the classroom receives two free tickets to a Shorebird game during the 2011 season. Be sure to come out and help celebrate with Schwartz Orthodontics.

Schools will be notified shortly as to when their night at Arthur W. Perdue Stadium will be. The students will be recognized at the stadium during a pregame ceremony where each child will have the unique opportunity to parade around the field. Come and hang out with us and join in the fun!!!!

For more information about the “Hit the Books” program, contact Shawn Schoolcraft at 410-219-3112 ext. 168. We will be looking forward to seeing you there!

Smiles for the Whole Family in Salisbury, MD

Young or old, everyone can benefit from a straighter, healthier smile. Braces aren't just for teens and pre-adolescents anymore! In fact, many of our patients are adults too! Besides the esthetic benefits of a straight, beautiful smile, orthodontics can help improve your oral health. Crooked teeth are harder to keep clean, and can cause or complicate oral health issues, such as cavities and periodontal disease. Call us to schedule a complimentary consultation with Salisbury orthodontist Dr. Carrie Schwartz.

You're Never Too Old to Treat Yourself to a New Smile!

Did you know one in every five orthodontic patients is an adult? We’re living longer and technology is improving, making orthodontic treatment an appealing and safe option for patients of all ages. As the trend toward treatment later in life grows, we’re seeing braces on parents as well as children – and even adult celebrities such as Tom Cruise, Gwen Stefani and Nicholas Cage have shown off their braces. It’s never too late to look and feel your best!

Can Braces Work for Adults?

People of all ages can benefit from orthodontic treatment. The physical process for moving teeth is the same, young or old, which means it is never too late to address issues such as an overbite or underbite, crooked or crowded teeth, or jaw disorders.

How Do I Get Started?

If you’re considering orthodontic treatment, we’ll make a consultation appointment with you. During this meeting we will perform a general assessment of your oral health, discuss options for treatment, and answer any questions you may have. We will also discuss matters of cost and insurance. The next step is an orthodontic records appointment in which we take x-rays, photos, and an impression of your teeth. This information drives your unique treatment plan.

What Are the Benefits?

Straightening your teeth can improve your smile, your self-esteem, and your dental health. Technologically advanced new treatments make it easier to identify the option that best fits your lifestyle. Modern techniques and materials have made braces and aligners more effective, comfortable and unobtrusive than ever.

If you think you might benefit from orthodontic treatment, get in touch with us so we may set up a consultation to determine what type of treatment best meets your needs.